Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count

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Banana (whole)

145 g

✓

Banana (half)

72 g

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• Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (essential for proper hydration), Copper (stimulates the brain), Potassium (helps prevent muscle cramps) and Vitamin C (prevents eye diseases and skin wrinkling).
• Dole Banana Dippers Banana Slices Covered in Dark Chocolate with Almonds, 1.69 oz, 6 count contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of fiber (33% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (9.6 %/cal)

Medium Density (0.8 %/g)

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6% Protein

7% Carbs

24% Fiber

16% Fat

23%

Saturated Fat

0% Cholesterol

1% Sodium

36%

Added Sugar

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