Dr. Oetker Strawberry Instant Premium Mousse Supreme Mix, 2.4 oz, (Pack of 12)

Cup216 g


Calories in 1 cup (216 g)
1016.1 calories, 228.6 from fat
 
Carbs
165.1 g
 
Proteins
12.7 g
 
Fat
25.4 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. Oetker Strawberry Instant Premium Mousse Supreme Mix, 2.4 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Magnesium (relaxes the nervous system) and Potassium (helps improve the health of your bones).
  • Dr. Oetker Strawberry Instant Premium Mousse Supreme Mix, 2.4 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in carbs (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
55%
Carbs
0%
Fiber
39%
Fat
32%
Saturated Fat
0%
Cholesterol
24%
Sodium
468%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. Oetker Strawberry Instant Premium Mousse Supreme Mix, 2.4 oz, (Pack of 12)

Serving Size: cup (216g)

* Amount Per Serving
Calories 1016.1 cal
Calories from Fat 228.6 cal
% Daily Value
Total Fat 25.4 g 39.1%
Saturated Fat 6.4 g 31.8%
Cholesterol 0 mg 0%
Sodium 571.5 mg 23.8%
Total Carbohydrate 165.1 g 55%
Dietary Fiber 0 g 0%
Sugars (Added) 140.4 g 468%
Protein 12.7 g 25.4%
 
Vitamins
Vitamin A 2.2 IU 0%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 1.2 mcg 20.5%
Vitamin C 2.2 mg 3.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 39.7%
Iron (Fe) 3.5 mg 19.3%
Magnesium (Mg) 136.1 mg 34%
Manganese (Mn) 0 mg 0%
Potassium (K) 1073.5 mg 30.7%
Phosphorus (P) 449.3 mg 44.9%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 2.6 mg 17.4%