Ice cream cone, chocolate covered, with nuts, flavors other than chocolate

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Cone And Single Dip

78 g

✓

Choco Taco (4.25 Fl Oz)

92 g

✓

Cone And Double Dip

143 g

✓

Nutty Buddy

60 g

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• Ice cream cone, chocolate covered, with nuts, flavors other than chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Ice cream cone, chocolate covered, with nuts, flavors other than chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (10% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (3.5 %/cal)

Very High Density (1.5 %/g)

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6% Protein

7% Carbs

2% Fiber

20% Fat

34%

Saturated Fat

4% Cholesterol

2% Sodium

50%

Added Sugar

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