Ice cream sundae, fudge topping, with cake, with whipped cream
✓
Sundae175 g

Calories in 1 sundae (175 g)
488.3 calories, 214.2 from fat
 
Carbs
62.8 g
 
Proteins
6.6 g
 
Fat
23.8 g
 
Sat. Fat
12.8 g

KEY FACTS

(learn about health benefits or risks)
  • Ice cream sundae, fudge topping, with cake, with whipped cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Calcium (helps you build strong bones).
  • Ice cream sundae, fudge topping, with cake, with whipped cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(4.8 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
21%
Carbs
8%
Fiber
37%
Fat
64%
Saturated Fat
25%
Cholesterol
13%
Sodium
140%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice cream sundae, fudge topping, with cake, with whipped cream

Serving Size: sundae (175g)

* Amount Per Serving
Calories 488.3 cal
Calories from Fat 214.2 cal
% Daily Value
Total Fat 23.8 g 36.6%
Saturated Fat 12.8 g 63.8%
Cholesterol 75.3 mg 25.1%
Sodium 309.8 mg 12.9%
Total Carbohydrate 62.8 g 20.9%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 42 g 140%
Protein 6.6 g 13.2%
 
Vitamins
Vitamin A 560 IU 11.2%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.4 mcg 7%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 169.8 mg 17.5%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 1.3 mg 7.3%
Magnesium (Mg) 36.8 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 330.8 mg 9.5%
Phosphorus (P) 166.3 mg 16.6%
Selenium (Se) 4.4 mcg 6.2%
Zinc (Zn) 1.1 mg 7.4%