JELL-O Temptations Double Chocolate Pie Pudding Snacks, 4 count, 13.4 oz
✓
Cup261 g
✓
Snack Size (4 Oz)113 g

Calories in 1 cup (261 g)
301.5 calories, 12.6 from fat
 
Carbs
49.3 g
 
Proteins
8.2 g
 
Fat
1.4 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • JELL-O Temptations Double Chocolate Pie Pudding Snacks, 4 count, 13.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (7%/cal).
  • JELL-O Temptations Double Chocolate Pie Pudding Snacks, 4 count, 13.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
16%
Carbs
11%
Fiber
2%
Fat
7%
Saturated Fat
5%
Cholesterol
21%
Sodium
122%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

JELL-O Temptations Double Chocolate Pie Pudding Snacks, 4 count, 13.4 oz

Serving Size: cup (261g)

* Amount Per Serving
Calories 301.5 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.1%
Saturated Fat 1.4 g 6.9%
Cholesterol 13.7 mg 4.6%
Sodium 493.3 mg 20.6%
Total Carbohydrate 49.3 g 16.4%
Dietary Fiber 2.7 g 11%
Sugars (Added) 36.5 g 121.8%
Protein 8.2 g 16.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 4.4 mg 24.5%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 542.9 mg 15.5%
Phosphorus (P) 140.9 mg 14.1%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.8 mg 5.2%