Light ice cream, no sugar added |
✓ | Cup | 148 g |
✓ | Small Scoop/dip | 80 g |
✓ | Medium Scoop/dip | 120 g |
✓ | Large Scoop/dip | 145 g |
✓ | Cubic Inch | 9 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.7 cal/g)
|
High
Density (6.8 %/cal)
|
Medium
Density (0.3 %/g)
|
Light ice cream, no sugar added
Serving Size: small scoop/dip (80g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 135.2 cal | ||
| Calories from Fat | 54 cal | ||
| % Daily Value | |||
| Total Fat | 6 g | 9.2% | |
| Saturated Fat | 3.2 g | 16.2% | |
| Cholesterol | 21.6 mg | 7.2% | |
| Sodium | 76.8 mg | 3.2% | |
| Total Carbohydrate | 17.1 g | 5.7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 3.2 g | 6.4% | |
| Vitamins | |||
| Vitamin A | 229.3 IU | 4.6% | |
| Vitamin B6 | 0 mg | 1.2% | |
| Vitamin B12 | 0.4 mcg | 6.9% | |
| Vitamin C | 0.7 mg | 1.2% | |
| Vitamin D | 0.1 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 2.2 mcg | 2.8% | |
| Minerals | |||
| Calcium (Ca) | 108.8 mg | 11.2% | |
| Copper (Cu) | 0 mg | 1.2% | |
| Iron (Fe) | 0.2 mg | 0.8% | |
| Magnesium (Mg) | 7.2 mg | 1.8% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 156.8 mg | 4.5% | |
| Phosphorus (P) | 60 mg | 6% | |
| Selenium (Se) | 1.5 mcg | 2.2% | |
| Zinc (Zn) | 0.2 mg | 1.7% | |
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