McCormick Produce Partners Great Guacamole! Mild Seasoning Mix, 1 oz, (Pack of 12)

✓
Cup233 g


Calories in 1 cup (233 g)
1294.4 calories, 0 from fat
 
Carbs
129.4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • McCormick Produce Partners Great Guacamole! Mild Seasoning Mix, 1 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • McCormick Produce Partners Great Guacamole! Mild Seasoning Mix, 1 oz, (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
43%
Carbs
62%
Fiber
0%
Fat
24%
Saturated Fat
0%
Cholesterol
388%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McCormick Produce Partners Great Guacamole! Mild Seasoning Mix, 1 oz, (Pack of 12)

Serving Size: cup (233g)

* Amount Per Serving
Calories 1294.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 4.8 g 24.2%
Cholesterol 0 mg 0%
Sodium 10355.5 mg 388.3%
Total Carbohydrate 129.4 g 43.1%
Dietary Fiber 15.4 g 61.5%
Sugars (Added) 2.3 g 7.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 16.3 IU 0.3%
Vitamin B6 0.6 mg 29.4%
Vitamin B12 0 mcg 0%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 47.8 mcg 59.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.7%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 65.2 mg 16.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 1109.1 mg 31.7%
Phosphorus (P) 118.8 mg 11.9%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 1.5 mg 9.8%