Milk dessert sandwich bar, frozen, made from lowfat milk

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Weight Watchers Sandwich Bar (2.75 Fl Oz Plus 2 Wafers)

64 g

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• Milk dessert sandwich bar, frozen, made from lowfat milk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (7.8%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
• Milk dessert sandwich bar, frozen, made from lowfat milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (11% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (7.8 %/cal)

Medium Density (0.8 %/g)

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7% Protein

8% Carbs

2% Fiber

3% Fat

5%

Saturated Fat

2% Cholesterol

1% Sodium

45%

Added Sugar

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