Pudding, Rice
✓
Oz28 g
✓
Serving 4 Oz Refrigerated113 g
✓
Serving 3.5 Oz Shelf Stable99 g

Calories in 1 serving 3.5 oz shelf stable (99 g)
116.8 calories, 23.4 from fat
 
Carbs
19.2 g
 
Proteins
3.5 g
 
Fat
2.6 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pudding, Rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal).
  • Pudding, Rice contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.2 cal/g)
Nutrition Density
High
Density
(7.6 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
6%
Carbs
4%
Fiber
4%
Fat
9%
Saturated Fat
6%
Cholesterol
5%
Sodium
46%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Pudding, Rice Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Pudding, Rice Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pudding, Rice

Serving Size: serving 3.5 oz shelf stable (99g)

* Amount Per Serving
Calories 116.8 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 1.7 g 8.7%
Cholesterol 17.8 mg 5.9%
Sodium 121.8 mg 5.1%
Total Carbohydrate 19.2 g 6.4%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 13.9 g 46.2%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 78.2 IU 1.6%
Vitamin B6 0 mg 2%
Vitamin B12 0.2 mcg 3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 51.5 mg 5.1%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 7.9 mg 2%
Manganese (Mn) 0.1 mg 6.2%
Potassium (K) 59.4 mg 1.7%
Phosphorus (P) 67.3 mg 6.7%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 0.5 mg 3.2%