Raw Revolution Organic Live Cashew & Agave Nectar Food Bars, 1.8 oz (Pack of 12)
✓
Bar19 g
✓
Gerber Graduate Bar19 g

Calories in 1 Gerber Graduate bar (19 g)
82.6 calories, 44.1 from fat
 
Carbs
9.2 g
 
Proteins
2.1 g
 
Fat
4.9 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Raw Revolution Organic Live Cashew & Agave Nectar Food Bars, 1.8 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Iron (a vital element for muscle health), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Selenium (stimulates the creation of antioxidants).
  • Raw Revolution Organic Live Cashew & Agave Nectar Food Bars, 1.8 oz (Pack of 12) contains a high amount of risky components that may include saturated fat and sugars (0.05%/oz).
  • Good source of proteins (23% of DV/100g) and fiber (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(10.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
5%
Fiber
8%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
28 min
11 min
21 min
33 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raw Revolution Organic Live Cashew & Agave Nectar Food Bars, 1.8 oz (Pack of 12)

Serving Size: Gerber Graduate bar (19g)

* Amount Per Serving
Calories 82.6 cal
Calories from Fat 44.1 cal
% Daily Value
Total Fat 4.9 g 7.5%
Saturated Fat 0.6 g 3.1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 9.2 g 3.1%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 6.5 g 21.5%
Protein 2.1 g 4.3%
 
Vitamins
Vitamin A 2.7 IU 0.1%
Vitamin B6 0.2 mg 10.5%
Vitamin B12 0 mcg 0.6%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 3.6 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 34.2 mg 1%
Phosphorus (P) 46.9 mg 4.7%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 0.1 mg 0.7%