Sophia's Panettone
✓
Slice 99 g

Calories in 1 Slice (99 g)
349.2 calories, 99 from fat
 
Carbs
55.9 g
 
Proteins
5 g
 
Fat
11 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Sophia's Panettone has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal).
  • Sophia's Panettone contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(3.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
19%
Carbs
8%
Fiber
17%
Fat
15%
Saturated Fat
13%
Cholesterol
12%
Sodium
102%
Added Sugar

BURN THOSE CALORIES

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140 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sophia's Panettone

Serving Size: Slice (99g)

* Amount Per Serving
Calories 349.2 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 3 g 15%
Cholesterol 39.9 mg 13.3%
Sodium 279.4 mg 11.6%
Total Carbohydrate 55.9 g 18.6%
Dietary Fiber 2 g 8%
Sugars (Added) 30.7 g 102.3%
Protein 5 g 10%
 
Vitamins
Vitamin A 199.6 IU 4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.2 mcg 4%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 39.9 mg 4%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 20.8 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 187.1 mg 5.3%
Phosphorus (P) 94.1 mg 9.4%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.6 mg 4.2%