Welch's Fruit Juice Bar
✓
Frozfruit Bar (4 Fl Oz)107 g
✓
Dole Fruit ''N Juice Bar (2.5 Fl Oz)74 g
✓
Fl Oz29 g
✓
Bar74 g
✓
Popsicle Juice Jets Bar (1.6 Fl Oz)49 g
✓
Chunks O'' Fruti Bar (3 Fl Oz)83 g
✓
Minute Maid Fruit Juicee Bar (2-1/4 Fl Oz)71 g
✓
Welch''s Fruit Juice Bar (3 Fl Oz)89 g

Calories in 1 Chunks O'' Fruti bar (3 fl oz) (83 g)
72.2 calories, 0.9 from fat
 
Carbs
16.8 g
 
Proteins
1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Welch's Fruit Juice Bar has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Welch's Fruit Juice Bar contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

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29 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Welch's Fruit Juice Bar

Serving Size: Chunks O'' Fruti bar (3 fl oz) (83g)

* Amount Per Serving
Calories 72.2 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 3.3 mg 0.1%
Total Carbohydrate 16.8 g 5.6%
Dietary Fiber 0.8 g 3.3%
Sugars (Added) 14.1 g 47%
Protein 1 g 2%
 
Vitamins
Vitamin A 2.8 IU 0.1%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 7.9 mg 13.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 4.2 mg 0.8%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 3.3 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 44 mg 1.3%
Phosphorus (P) 5 mg 0.5%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0 mg 0.3%