Almond Butter, Readyspread Creamy 12 Oz, Blue Diamond, 6 Pk

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G

32 g

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• Almond Butter, Readyspread Creamy 12 Oz, Blue Diamond, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (41.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (helps build strong bones), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Iron (plays a key role in providing strength to the immune system), Zinc (important for eliminating acne) and Potassium (it plays an important role for normal muscle contraction).
• Almond Butter, Readyspread Creamy 12 Oz, Blue Diamond, 6 Pk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (44% of DV/100g), fiber (44% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.9 cal/g)

High Density (41.3 %/cal)

Medium Density (0.7 %/g)

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14% Protein

2% Carbs

14% Fiber

26% Fat

13%

Saturated Fat

0% Cholesterol

3% Sodium

6%

Added Sugar

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