Almond Butter, Smooth, Unsalted, Nature's Promise, 16 oz

✓

Tbsp

30 g

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• Almond Butter, Smooth, Unsalted, Nature's Promise, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (41.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (helps build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Magnesium (relaxes the nervous system), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Potassium (helps improve the health of your bones), Iron (plays a key role in providing strength to the immune system) and Zinc (very important in dealing with prostate disorders).
• Almond Butter, Smooth, Unsalted, Nature's Promise, 16 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (33% of DV/100g), fiber (56% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6 cal/g)

High Density (41.2 %/cal)

Medium Density (0.5 %/g)

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10% Protein

2% Carbs

17% Fiber

24% Fat

7%

Saturated Fat

0% Cholesterol

0% Sodium

7%

Added Sugar

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