Butter Whipped

Cup151 g
Tbsp9 g
Pat4 g
Stick76 g


Calories in 1 stick (76 g)
544.9 calories, 272.45 from fat
 
Carbs
0 g
 
Proteins
0.6 g
 
Fat
61.6 g
 
Sat. Fat
38.4 g

KEY FACTS

(learn about health benefits or risks)
  • Butter Whipped has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.25 cal/oz).
  • Relatively rich in vitamins and minerals (2.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin D (fights infections including cold and the flu).
  • Butter Whipped contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.13%/oz).
  • Good source of relatively high in saturated fat (252% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Very High
Density
(7.2 cal/g)
Nutrition Density
Medium
Density
(2.6 %/cal)
High Risk Components Density
Very High
Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
0%
Fiber
95%
Fat
192%
Saturated Fat
56%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)
Butter Whipped Vitamins Chart

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butter Whipped

Serving Size: stick (76g)

* Amount Per Serving
Calories 544.9 cal
Calories from Fat 272.45 cal
% Daily Value
Total Fat 61.6 g 94.8%
Saturated Fat 38.4 g 191.9%
Cholesterol 166.4 mg 55.5%
Sodium 628.5 mg 26.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.6 g 1.3%
 
Vitamins
Vitamin A 1899.2 IU 38%
Vitamin B6 0 mg 0.1%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0 mg 0%
Vitamin D 45.6 mcg 11.4%
Vitamin E 1.8 mg 5.9%
Vitamin K 5.3 mcg 6.7%
 
Minerals
Calcium (Ca) 18.2 mg 1.8%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 19.8 mg 0.6%
Phosphorus (P) 17.5 mg 1.7%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0 mg 0.3%