Cashew Butter, Smooth, Once Again, 16 oz

✓

Tbsp

30 g

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• Cashew Butter, Smooth, Once Again, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (40.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin D (helps increase muscle strength), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Magnesium (relaxes the nervous system), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature), Zinc (keeps brain function strong) and Potassium (plays an important role in the process of keeping brain function normal level).
• Cashew Butter, Smooth, Once Again, 16 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (26% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6 cal/g)

High Density (40.9 %/cal)

Medium Density (0.7 %/g)

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8% Protein

3% Carbs

4% Fiber

23% Fat

14%

Saturated Fat

0% Cholesterol

3% Sodium

3%

Added Sugar

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