Creamy Fruit Spread, Simply Strawberry, Brummel & Brown, 8 oz

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Tbsp

12 g

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• Creamy Fruit Spread, Simply Strawberry, Brummel & Brown, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (56.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (fights infections including cold and the flu), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps prevent formation of kidney stones), Zinc (important for eliminating acne), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (helps provide effective digestion) and Potassium (plays an important role in the process of keeping brain function normal level).
• Creamy Fruit Spread, Simply Strawberry, Brummel & Brown, 8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (100% of DV/100g), fiber (101% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (56.9 %/cal)

High Density (1.1 %/g)

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12% Protein

1% Carbs

12% Fiber

6% Fat

4%

Saturated Fat

0% Cholesterol

2% Sodium

7%

Added Sugar

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