Honey Maple Spread, Blended, Maple Grove Farms of Vermont, 10 oz

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Tbsp

47 g

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• Honey Maple Spread, Blended, Maple Grove Farms of Vermont, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (74.6%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps increase muscle strength), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (relaxes the nervous system), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Potassium (helps prevent muscle cramps), Iron (important in regulating body temperature) and Zinc (plays a leading role in weight loss).
• Honey Maple Spread, Blended, Maple Grove Farms of Vermont, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
• Good source of proteins (67% of DV/100g), fiber (33% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (74.6 %/cal)

Very High Density (3 %/g)

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31% Protein

14% Carbs

16% Fiber

24% Fat

17%

Saturated Fat

0% Cholesterol

2% Sodium

122%

Added Sugar

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