Sunflower Seed Spread, Natural, SunButter, 16 oz

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Tbsp

32 g

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• Sunflower Seed Spread, Natural, SunButter, 16 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
• Rich in vitamins and minerals (37.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin D (lowers the risk of heart failure), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin E (plays a role in preventing strokes and cataracts), Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration), Vitamin K (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Potassium (helps prevent muscle cramps).
• Sunflower Seed Spread, Natural, SunButter, 16 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (50% of DV/100g), fiber (53% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.6 cal/g)

High Density (37.2 %/cal)

Medium Density (0.6 %/g)

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16% Protein

2% Carbs

17% Fiber

27% Fat

11%

Saturated Fat

0% Cholesterol

4% Sodium

3%

Added Sugar

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