Alouette Creme de Brie Spreadable Cheese, 5 oz

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Package (4.5 Oz)

128 g

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Cup, Sliced

144 g

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Cup, Melted

240 g

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Cup, NFS

144 g

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Cubic Inch

17 g

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• Alouette Creme de Brie Spreadable Cheese, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Zinc (plays a leading role in weight loss) and Vitamin B6 (helps prevent formation of kidney stones).
• Alouette Creme de Brie Spreadable Cheese, 5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (8.2 %/cal)

Medium Density (0.7 %/g)

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37% Protein

0% Carbs

0% Fiber

56% Fat

12%

Saturated Fat

38% Cholesterol

38% Sodium

0%

Added Sugar

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