American Heritage Swiss & American Cheese Slices, 120 count, 5 lbs |
✓ | Cracker-size Slice | 9 g |
✓ | Slice | 21 g |
✓ | Stick | 28 g |
✓ | Cup, Shredded | 113 g |
✓ | Cup, Diced | 140 g |
✓ | Cup, Melted | 244 g |
✓ | Cup, NFS | 113 g |
✓ | Cup, Cubed | 132 g |
✓ | Cubic Inch | 17 g |
| Calories | Nutrition | Risky Content |
|
High
Density (3.7 cal/g)
|
High
Density (9.2 %/cal)
|
Very High
Density (1.7 %/g)
|
American Heritage Swiss & American Cheese Slices, 120 count, 5 lbs
Serving Size: cup, cubed (132g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 486 cal | ||
| Calories from Fat | 312.3 cal | ||
| % Daily Value | |||
| Total Fat | 34.7 g | 53.4% | |
| Saturated Fat | 20.8 g | 104.1% | |
| Cholesterol | 104.1 mg | 34.7% | |
| Sodium | 2083 mg | 86.8% | |
| Total Carbohydrate | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 27.8 g | 55.5% | |
| Vitamins | |||
| Vitamin A | 330 IU | 6.6% | |
| Vitamin B6 | 0.1 mg | 5.3% | |
| Vitamin B12 | 1.5 mcg | 24.4% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 7 mcg | 1.7% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 3.4 mcg | 4.3% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0 mg | 2% | |
| Iron (Fe) | 0.3 mg | 1.5% | |
| Magnesium (Mg) | 43.6 mg | 10.9% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 435.6 mg | 12.4% | |
| Phosphorus (P) | 1094.3 mg | 109.4% | |
| Selenium (Se) | 16.4 mcg | 23.4% | |
| Zinc (Zn) | 3.1 mg | 20.8% | |
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