Annie's Homegrown Microwavable Gluten Free Mac & Cheese with Real Aged Cheddar, 2.15 oz, 5 count

Cracker-size Slice9 g
Slice21 g
Stick28 g
Cup, Shredded113 g
Cup, Diced140 g
Cup, Melted244 g
Cup, NFS113 g
Cup, Cubed132 g
Cubic Inch17 g


Calories in 1 cup, melted (244 g)
960.4 calories, 18 from fat
 
Carbs
172.1 g
 
Proteins
24 g
 
Fat
2 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Annie's Homegrown Microwavable Gluten Free Mac & Cheese with Real Aged Cheddar, 2.15 oz, 5 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies) and Zinc (one of the most important nutrients for infants and new mothers).
  • Annie's Homegrown Microwavable Gluten Free Mac & Cheese with Real Aged Cheddar, 2.15 oz, 5 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(5.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
57%
Carbs
16%
Fiber
3%
Fat
10%
Saturated Fat
13%
Cholesterol
90%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
320 min
128 min
240 min
384 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Annie's Homegrown Microwavable Gluten Free Mac & Cheese with Real Aged Cheddar, 2.15 oz, 5 count

Serving Size: cup, melted (244g)

* Amount Per Serving
Calories 960.4 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 2 g 10%
Cholesterol 40 mg 13.3%
Sodium 2160.9 mg 90%
Total Carbohydrate 172.1 g 57.4%
Dietary Fiber 4 g 16%
Sugars (Added) 4.9 g 16.3%
Protein 24 g 48%
 
Vitamins
Vitamin A 146.4 IU 2.9%
Vitamin B6 0.1 mg 5.5%
Vitamin B12 1.2 mcg 19.9%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 39 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 161 mg 4.6%
Phosphorus (P) 1181 mg 118.1%
Selenium (Se) 35.4 mcg 50.5%
Zinc (Zn) 4.4 mg 29.6%