Cheese Brie
✓
Cup, Melted240 g
✓
Cup, Sliced144 g
✓
Oz28 g
✓
Cubic Inch17 g
✓
Package128 g

Calories in 1 cubic inch (17 g)
56.8 calories, 42.3 from fat
 
Carbs
0.1 g
 
Proteins
3.5 g
 
Fat
4.7 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Cheese Brie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Zinc (very important in dealing with prostate disorders), Vitamin A (fights cancer and slows down tumor growth) and Vitamin B6 (helps cure depression).
  • Cheese Brie contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (42% of DV/100g) and relatively high in saturated fat (87% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.3 cal/g)
Nutrition Density
High
Density
(8.9 %/cal)
High Risk Components Density
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
0%
Carbs
0%
Fiber
7%
Fat
15%
Saturated Fat
6%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Cheese Brie Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheese Brie

Serving Size: cubic inch (17g)

* Amount Per Serving
Calories 56.8 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.2%
Saturated Fat 3 g 14.8%
Cholesterol 17 mg 5.7%
Sodium 106.9 mg 4.5%
Total Carbohydrate 0.1 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.5 g 7.1%
 
Vitamins
Vitamin A 100.6 IU 2%
Vitamin B6 0 mg 2%
Vitamin B12 0.3 mcg 4.7%
Vitamin C 0 mg 0%
Vitamin D 3.4 mcg 0.9%
Vitamin E 0 mg 0.1%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 31.3 mg 3.1%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 3.4 mg 0.9%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 25.8 mg 0.7%
Phosphorus (P) 32 mg 3.2%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.4 mg 2.7%