Dairy Whipped Topping, Chocolate Topper, Reddi wip, 6.5 oz
✓
Tbsp5 g

Calories in 1 tbsp (5 g)
15 calories, 9 from fat
 
Carbs
1 g
 
Proteins
0.8 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Whipped Topping, Chocolate Topper, Reddi wip, 6.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim) and Vitamin B6 (reduces the risk of heart attack).
  • Dairy Whipped Topping, Chocolate Topper, Reddi wip, 6.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (33% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(10.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
1%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Whipped Topping, Chocolate Topper, Reddi wip, 6.5 oz

Serving Size: tbsp (5g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.6 g 3%
Cholesterol 3 mg 1%
Sodium 16.3 mg 0.8%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.3 g 1%
Sugars (Added) 0.8 g 2.5%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 6.5 mg 0.7%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.6 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 14 mg 0.4%
Phosphorus (P) 13 mg 1.3%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0 mg 0.3%