Feta Cheese, Sliced, Dittmann, 8.8 oz
✓
Oz50 g

Calories in 1 oz (50 g)
245 calories, 231.3 from fat
 
Carbs
3 g
 
Proteins
3 g
 
Fat
25.7 g
 
Sat. Fat
13.4 g

KEY FACTS

(learn about health benefits or risks)
  • Feta Cheese, Sliced, Dittmann, 8.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell) and Selenium (stimulates the creation of antioxidants).
  • Feta Cheese, Sliced, Dittmann, 8.8 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (134% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(7.6 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
0%
Fiber
40%
Fat
67%
Saturated Fat
24%
Cholesterol
13%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Feta Cheese, Sliced, Dittmann, 8.8 oz

Serving Size: oz (50g)

* Amount Per Serving
Calories 245 cal
Calories from Fat 231.3 cal
% Daily Value
Total Fat 25.7 g 40%
Saturated Fat 13.4 g 67.2%
Cholesterol 67.2 mg 23.5%
Sodium 302.4 mg 13.4%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 672 IU 13.4%
Vitamin B6 0 mg 2%
Vitamin B12 0.8 mcg 13.3%
Vitamin C 1 mg 1.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 40.5 mg 1.2%
Phosphorus (P) 302.5 mg 30.3%
Selenium (Se) 7.3 mcg 10.4%
Zinc (Zn) 2 mg 13%