Hershey's Spreads Chocolate with Hazelnut Spread, 13 oz

Cup225 g
Can (4.75 Oz)135 g


Calories in 1 cup (225 g)
1215 calories, 656.1 from fat
 
Carbs
127.6 g
 
Proteins
12.2 g
 
Fat
72.9 g
 
Sat. Fat
12.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hershey's Spreads Chocolate with Hazelnut Spread, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders) and Selenium (helps the regulation of hormones in the body).
  • Hershey's Spreads Chocolate with Hazelnut Spread, 13 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
43%
Carbs
24%
Fiber
112%
Fat
61%
Saturated Fat
0%
Cholesterol
10%
Sodium
368%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hershey's Spreads Chocolate with Hazelnut Spread, 13 oz

Serving Size: cup (225g)

* Amount Per Serving
Calories 1215 cal
Calories from Fat 656.1 cal
% Daily Value
Total Fat 72.9 g 112.2%
Saturated Fat 12.2 g 60.8%
Cholesterol 0 mg 0%
Sodium 243 mg 10.1%
Total Carbohydrate 127.6 g 42.5%
Dietary Fiber 6.1 g 24.3%
Sugars (Added) 110.3 g 367.5%
Protein 12.2 g 24.3%
 
Vitamins
Vitamin A 389.3 IU 7.8%
Vitamin B6 0.3 mg 13.2%
Vitamin B12 0.9 mcg 15%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 65.3 mg 16.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 544.5 mg 15.6%
Phosphorus (P) 1968.8 mg 196.9%
Selenium (Se) 25.4 mcg 36.3%
Zinc (Zn) 5.8 mg 38.9%