Kraft Velveeta Queso Blanco Flavor Cheese Slices, 16ct
✓
Cracker-size Slice9 g
✓
Slice21 g
✓
Oz28 g
✓
Jar (5 Oz)142 g
✓
Cup244 g
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Cup, Diced140 g
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Cubic Inch17 g
✓
Wedge21 g
✓
Bite Size4 g

Calories in 1 cup (244 g)
464.6 calories, 208.8 from fat
 
Carbs
34.8 g
 
Proteins
34.8 g
 
Fat
23.2 g
 
Sat. Fat
11.6 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft Velveeta Queso Blanco Flavor Cheese Slices, 16ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (improves the senses of taste and smell) and Selenium (helps the regulation of hormones in the body).
  • Kraft Velveeta Queso Blanco Flavor Cheese Slices, 16ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(16.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
70%
Protein
12%
Carbs
0%
Fiber
36%
Fat
58%
Saturated Fat
19%
Cholesterol
155%
Sodium
41%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft Velveeta Queso Blanco Flavor Cheese Slices, 16ct

Serving Size: cup (244g)

* Amount Per Serving
Calories 464.6 cal
Calories from Fat 208.8 cal
% Daily Value
Total Fat 23.2 g 35.7%
Saturated Fat 11.6 g 58.1%
Cholesterol 58.1 mg 19.4%
Sodium 3716.6 mg 154.9%
Total Carbohydrate 34.8 g 11.6%
Dietary Fiber 0 g 0%
Sugars (Added) 12.2 g 40.7%
Protein 34.8 g 69.7%
 
Vitamins
Vitamin A 422.1 IU 8.4%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 1 mcg 16.3%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 70.8 mg 17.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 590.5 mg 16.9%
Phosphorus (P) 2135 mg 213.5%
Selenium (Se) 27.6 mcg 39.4%
Zinc (Zn) 6.3 mg 42.1%