Marco's Pizza, Romano Cheese, Pizza is based on one slice of a large 14
✓
Oz28 g
✓
Package (5 Oz)142 g

Calories in 1 package (5 oz) (142 g)
549.5 calories, 344.7 from fat
 
Carbs
5.2 g
 
Proteins
45.2 g
 
Fat
38.3 g
 
Sat. Fat
24.3 g

KEY FACTS

(learn about health benefits or risks)
  • Marco's Pizza, Romano Cheese, Pizza is based on one slice of a large 14" has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Zinc (keeps brain function strong) and Magnesium (helps you sleep better).
  • Marco's Pizza, Romano Cheese, Pizza is based on one slice of a large 14" contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (64% of DV/100g) and relatively high in saturated fat (86% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.9 cal/g)
Nutrition Density
High
Density
(14.4 %/cal)
High Risk Components Density
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
2%
Carbs
0%
Fiber
59%
Fat
122%
Saturated Fat
49%
Cholesterol
71%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Marco's Pizza, Romano Cheese, Pizza is based on one slice of a large 14 Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marco's Pizza, Romano Cheese, Pizza is based on one slice of a large 14"

Serving Size: package (5 oz) (142g)

* Amount Per Serving
Calories 549.5 cal
Calories from Fat 344.7 cal
% Daily Value
Total Fat 38.3 g 58.9%
Saturated Fat 24.3 g 121.5%
Cholesterol 147.7 mg 49.2%
Sodium 1704 mg 71%
Total Carbohydrate 5.2 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 45.2 g 90.3%
 
Vitamins
Vitamin A 589.3 IU 11.8%
Vitamin B6 0.1 mg 6%
Vitamin B12 1.6 mcg 26.5%
Vitamin C 0 mg 0%
Vitamin D 28.4 mcg 7.1%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 1510.9 mg 151.1%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 58.2 mg 14.6%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 122.1 mg 3.5%
Phosphorus (P) 1079.2 mg 107.9%
Selenium (Se) 20.6 mcg 29.4%
Zinc (Zn) 3.7 mg 24.4%