Marco's Pizza, Romano Cheese, Pizza is based on one slice of a large 14
✓
Oz28 g
✓
Package (5 Oz)142 g

Calories in 1 package (5 oz) (142 g)
549.5 calories, 344.7 from fat
 
Carbs
5.2 g
 
Proteins
45.2 g
 
Fat
38.3 g
 
Sat. Fat
24.3 g

KEY FACTS

(learn about health benefits or risks)
  • Marco's Pizza, Romano Cheese, Pizza is based on one slice of a large 14" has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders) and Magnesium (helps you to get bigger and stronger muscles).
  • Marco's Pizza, Romano Cheese, Pizza is based on one slice of a large 14" contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (64% of DV/100g) and relatively high in saturated fat (86% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(14.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
2%
Carbs
0%
Fiber
59%
Fat
122%
Saturated Fat
49%
Cholesterol
71%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marco's Pizza, Romano Cheese, Pizza is based on one slice of a large 14"

Serving Size: package (5 oz) (142g)

* Amount Per Serving
Calories 549.5 cal
Calories from Fat 344.7 cal
% Daily Value
Total Fat 38.3 g 58.9%
Saturated Fat 24.3 g 121.5%
Cholesterol 147.7 mg 49.2%
Sodium 1704 mg 71%
Total Carbohydrate 5.2 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 45.2 g 90.3%
 
Vitamins
Vitamin A 589.3 IU 11.8%
Vitamin B6 0.1 mg 6%
Vitamin B12 1.6 mcg 26.5%
Vitamin C 0 mg 0%
Vitamin D 28.4 mcg 7.1%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 1510.9 mg 151.1%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 58.2 mg 14.6%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 122.1 mg 3.5%
Phosphorus (P) 1079.2 mg 107.9%
Selenium (Se) 20.6 mcg 29.4%
Zinc (Zn) 3.7 mg 24.4%