Marco's Pizza, Romano Cheese, Pizza is based on one slice of a large 14
✓
Oz28 g
✓
Package (5 Oz)142 g

Calories in 1 package (5 oz) (142 g)
549.5 calories, 344.7 from fat
 
Carbs
5.2 g
 
Proteins
45.2 g
 
Fat
38.3 g
 
Sat. Fat
24.3 g

KEY FACTS

(learn about health benefits or risks)
  • Marco's Pizza, Romano Cheese, Pizza is based on one slice of a large 14" has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (important for eliminating acne) and Magnesium (essential for proper hydration).
  • Marco's Pizza, Romano Cheese, Pizza is based on one slice of a large 14" contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (64% of DV/100g) and relatively high in saturated fat (86% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(14.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
90%
Protein
2%
Carbs
0%
Fiber
59%
Fat
122%
Saturated Fat
49%
Cholesterol
71%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marco's Pizza, Romano Cheese, Pizza is based on one slice of a large 14"

Serving Size: package (5 oz) (142g)

* Amount Per Serving
Calories 549.5 cal
Calories from Fat 344.7 cal
% Daily Value
Total Fat 38.3 g 58.9%
Saturated Fat 24.3 g 121.5%
Cholesterol 147.7 mg 49.2%
Sodium 1704 mg 71%
Total Carbohydrate 5.2 g 1.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 45.2 g 90.3%
 
Vitamins
Vitamin A 589.3 IU 11.8%
Vitamin B6 0.1 mg 6%
Vitamin B12 1.6 mcg 26.5%
Vitamin C 0 mg 0%
Vitamin D 28.4 mcg 7.1%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.9%
 
Minerals
Calcium (Ca) 1510.9 mg 151.1%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 58.2 mg 14.6%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 122.1 mg 3.5%
Phosphorus (P) 1079.2 mg 107.9%
Selenium (Se) 20.6 mcg 29.4%
Zinc (Zn) 3.7 mg 24.4%