Polly-O Reduced Fat Mozzarella String Cheese, 24 count, 20 oz
✓
Cracker-size Slice9 g
✓
Slice21 g
✓
Cup, Shredded113 g
✓
Cup, Diced132 g
✓
Cup, NFS113 g
✓
Cup, Melted244 g
✓
Cubic Inch16 g

Calories in 1 cup, melted (244 g)
610.5 calories, 366.3 from fat
 
Carbs
0 g
 
Proteins
71.2 g
 
Fat
40.7 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Polly-O Reduced Fat Mozzarella String Cheese, 24 count, 20 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Zinc (improves the senses of taste and smell) and Vitamin B12 (helps you to get a good night's sleep).
  • Polly-O Reduced Fat Mozzarella String Cheese, 24 count, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (58% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
142%
Protein
0%
Carbs
0%
Fiber
63%
Fat
26%
Saturated Fat
34%
Cholesterol
68%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Polly-O Reduced Fat Mozzarella String Cheese, 24 count, 20 oz

Serving Size: cup, melted (244g)

* Amount Per Serving
Calories 610.5 cal
Calories from Fat 366.3 cal
% Daily Value
Total Fat 40.7 g 62.6%
Saturated Fat 5.1 g 25.5%
Cholesterol 101.7 mg 33.9%
Sodium 1628 mg 67.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 71.2 g 142.4%
 
Vitamins
Vitamin A 346.5 IU 6.9%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 2 mcg 33.8%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 65.9 mg 16.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 197.6 mg 5.6%
Phosphorus (P) 1083.4 mg 108.3%
Selenium (Se) 35.4 mcg 50.5%
Zinc (Zn) 7.3 mg 48.8%