Sargento Natural Blends Sharp Cheddar-Jack Cheese Slices, 11 count, 7.5 oz
✓
Cracker-size Slice9 g
✓
Slice21 g
✓
Cup, Shredded113 g
✓
Cup, Diced132 g
✓
Cup, NFS113 g
✓
Cup, Melted244 g
✓
Cubic Inch16 g

Calories in 1 cup, melted (244 g)
898.4 calories, 693 from fat
 
Carbs
0 g
 
Proteins
64.2 g
 
Fat
77 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sargento Natural Blends Sharp Cheddar-Jack Cheese Slices, 11 count, 7.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies), Zinc (very important in dealing with prostate disorders) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Sargento Natural Blends Sharp Cheddar-Jack Cheese Slices, 11 count, 7.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (53% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(6.7 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
128%
Protein
0%
Carbs
0%
Fiber
119%
Fat
32%
Saturated Fat
86%
Cholesterol
64%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sargento Natural Blends Sharp Cheddar-Jack Cheese Slices, 11 count, 7.5 oz

Serving Size: cup, melted (244g)

* Amount Per Serving
Calories 898.4 cal
Calories from Fat 693 cal
% Daily Value
Total Fat 77 g 118.5%
Saturated Fat 6.4 g 32.1%
Cholesterol 256.7 mg 85.6%
Sodium 1540.1 mg 64.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 64.2 g 128.3%
 
Vitamins
Vitamin A 346.5 IU 6.9%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 2 mcg 33.8%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 65.9 mg 16.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 197.6 mg 5.6%
Phosphorus (P) 1083.4 mg 108.3%
Selenium (Se) 35.4 mcg 50.5%
Zinc (Zn) 7.3 mg 48.8%