Sargento Ultra Thin Slices Colby-Jack Cheese Slices, 20 count, 7.6 oz

Cracker-size Slice9 g
Slice21 g
Stick28 g
Cup, Shredded113 g
Cup, Diced132 g
Cup, NFS113 g
Cup, Melted244 g
Cubic Inch17 g


Calories in 1 cup, melted (244 g)
916.5 calories, 687.6 from fat
 
Carbs
7.6 g
 
Proteins
53.5 g
 
Fat
76.4 g
 
Sat. Fat
53.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sargento Ultra Thin Slices Colby-Jack Cheese Slices, 20 count, 7.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Sargento Ultra Thin Slices Colby-Jack Cheese Slices, 20 count, 7.6 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (44% of DV/100g) and relatively high in saturated fat (110% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(6.8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
107%
Protein
3%
Carbs
0%
Fiber
118%
Fat
267%
Saturated Fat
76%
Cholesterol
67%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sargento Ultra Thin Slices Colby-Jack Cheese Slices, 20 count, 7.6 oz

Serving Size: cup, melted (244g)

* Amount Per Serving
Calories 916.5 cal
Calories from Fat 687.6 cal
% Daily Value
Total Fat 76.4 g 117.5%
Saturated Fat 53.5 g 267.3%
Cholesterol 229.1 mg 76.4%
Sodium 1603.8 mg 66.8%
Total Carbohydrate 7.6 g 2.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 53.5 g 106.9%
 
Vitamins
Vitamin A 563.6 IU 11.3%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 2 mcg 33.8%
Vitamin C 0 mg 0%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 63.4 mg 15.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 253.8 mg 7.2%
Phosphorus (P) 1098 mg 109.8%
Selenium (Se) 35.4 mcg 50.5%
Zinc (Zn) 7.4 mg 49.5%