Sargento Ultra Thin Slices Swiss Cheese Slices, 18 count, 6.84 oz
✓
Oz28 g
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Cup244 g
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Cubic Inch17 g

Calories in 1 cup (244 g)
916.5 calories, 618.3 from fat
 
Carbs
7.6 g
 
Proteins
68.7 g
 
Fat
68.7 g
 
Sat. Fat
38.2 g

KEY FACTS

(learn about health benefits or risks)
  • Sargento Ultra Thin Slices Swiss Cheese Slices, 18 count, 6.84 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (a powerful booster of heart health).
  • Sargento Ultra Thin Slices Swiss Cheese Slices, 18 count, 6.84 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (56% of DV/100g) and relatively high in saturated fat (78% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(8.4 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
138%
Protein
3%
Carbs
0%
Fiber
106%
Fat
191%
Saturated Fat
76%
Cholesterol
21%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sargento Ultra Thin Slices Swiss Cheese Slices, 18 count, 6.84 oz

Serving Size: cup (244g)

* Amount Per Serving
Calories 916.5 cal
Calories from Fat 618.3 cal
% Daily Value
Total Fat 68.7 g 105.7%
Saturated Fat 38.2 g 190.9%
Cholesterol 229.1 mg 76.4%
Sodium 496.4 mg 20.7%
Total Carbohydrate 7.6 g 2.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 68.7 g 137.5%
 
Vitamins
Vitamin A 422.1 IU 8.4%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 1 mcg 16.3%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.4 mcg 5.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 70.8 mg 17.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 590.5 mg 16.9%
Phosphorus (P) 2135 mg 213.5%
Selenium (Se) 27.6 mcg 39.4%
Zinc (Zn) 6.3 mg 42.1%