The Laughing Cow Light Mozzarella Sun Dried Tomato & Basil Spreadable Cheese Wedges, 0.75 oz, 8 count |
✓ | Cracker-size Slice | 9 g |
✓ | Slice | 21 g |
✓ | Cup, Diced | 140 g |
✓ | Cup, Shredded | 113 g |
✓ | Cup, NFS | 113 g |
✓ | Cubic Inch | 17 g |
✓ | Cup, Melted | 244 g |
✓ | Wedge | 21 g |
✓ | Bite Size | 4 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.7 cal/g)
|
High
Density (20.8 %/cal)
|
Medium
Density (0.8 %/g)
|
The Laughing Cow Light Mozzarella Sun Dried Tomato & Basil Spreadable Cheese Wedges, 0.75 oz, 8 count
Serving Size: cup, diced (140g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 233.2 cal | ||
| Calories from Fat | 119.7 cal | ||
| % Daily Value | |||
| Total Fat | 13.3 g | 20.5% | |
| Saturated Fat | 6.7 g | 33.3% | |
| Cholesterol | 33.3 mg | 11.1% | |
| Sodium | 1466.1 mg | 61.1% | |
| Total Carbohydrate | 13.3 g | 4.4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 13.3 g | 26.7% | |
| Vitamins | |||
| Vitamin A | 259 IU | 5.2% | |
| Vitamin B6 | 0.1 mg | 6.9% | |
| Vitamin B12 | 1.6 mcg | 27.3% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0 mcg | 0% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0 mg | 2.2% | |
| Iron (Fe) | 0.5 mg | 2.8% | |
| Magnesium (Mg) | 37.8 mg | 9.5% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 350 mg | 10% | |
| Phosphorus (P) | 1303.4 mg | 130.3% | |
| Selenium (Se) | 21.7 mcg | 31% | |
| Zinc (Zn) | 2.5 mg | 16.9% | |
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