Augason Farms Emergency Food Whole Eggs Dried Egg Product, 33 oz
✓
Small35 g
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Medium40 g
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Large46 g
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Extra Large52 g
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Jumbo57 g
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Egg, NS As To Size46 g
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Cup136 g

Calories in 1 cup (136 g)
732.1 calories, 470.7 from fat
 
Carbs
0 g
 
Proteins
62.8 g
 
Fat
52.3 g
 
Sat. Fat
5.2 g

KEY FACTS

(learn about health benefits or risks)
  • Augason Farms Emergency Food Whole Eggs Dried Egg Product, 33 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease) and Iron (aids in transporting oxygen to the body cells).
  • Augason Farms Emergency Food Whole Eggs Dried Egg Product, 33 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.21%/oz).
  • Good source of proteins (92% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
126%
Protein
0%
Carbs
0%
Fiber
80%
Fat
26%
Saturated Fat
750%
Cholesterol
39%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Augason Farms Emergency Food Whole Eggs Dried Egg Product, 33 oz

Serving Size: cup (136g)

* Amount Per Serving
Calories 732.1 cal
Calories from Fat 470.7 cal
% Daily Value
Total Fat 52.3 g 80.4%
Saturated Fat 5.2 g 26.2%
Cholesterol 2248.6 mg 749.5%
Sodium 941.3 mg 39.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 62.8 g 125.5%
 
Vitamins
Vitamin A 297.8 IU 6%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 1.3 mcg 22%
Vitamin C 0 mg 0%
Vitamin D 3 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 2.6 mg 14.3%
Magnesium (Mg) 17.7 mg 4.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 206.7 mg 5.9%
Phosphorus (P) 292.4 mg 29.2%
Selenium (Se) 45 mcg 64.3%
Zinc (Zn) 1.9 mg 12.6%