Carnation Instant Nonfat Dry Milk, 3.2 oz

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Cup

68 g

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Envelope (1-1/3 Cup)

91 g

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3 Cup (makes 1 Cup Reconstituted Milk)

23 g

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• Carnation Instant Nonfat Dry Milk, 3.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (20.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Potassium (helps improve the health of your bones), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Magnesium (helps you sleep better), Vitamin B6 (reduces the risk of heart attack) and Vitamin A (helps prevent infectious diseases and vision problems).
• Carnation Instant Nonfat Dry Milk, 3.2 oz contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
• Good source of proteins (70% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (20.6 %/cal)

Medium Density (0.3 %/g)

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16% Protein

4% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

2% Cholesterol

5% Sodium

0%

Added Sugar

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