Carry-out milk shake, flavors other than chocolate
✓
Small358 g
✓
Medium475 g
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Large716 g
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Fl Oz23 g
✓
Cup188 g
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McDonald''s Child Size Shake (12 Fl Oz)266 g
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McDonald''s Small Shake (16 Fl Oz)354 g
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McDonald''s Medium Shake (21 Fl Oz)470 g
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McDonald''s Large Shake (32 Fl Oz)708 g
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Small Burger King Shake376 g
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Medium Burger King Shake517 g
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Large Burger King Shake752 g
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Small Dairy Queen Shake373 g
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Medium Dairy Queen Shake480 g
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Large Dairy Queen Shake629 g
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Roy Rogers Shake333 g

Calories in 1 medium (475 g)
703 calories, 279 from fat
 
Carbs
93.1 g
 
Proteins
16 g
 
Fat
31 g
 
Sat. Fat
18.8 g

KEY FACTS

(learn about health benefits or risks)
  • Carry-out milk shake, flavors other than chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Calcium (helps prevent cancer).
  • Carry-out milk shake, flavors other than chocolate contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
31%
Carbs
17%
Fiber
48%
Fat
94%
Saturated Fat
36%
Cholesterol
16%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

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234 min
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176 min
281 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carry-out milk shake, flavors other than chocolate

Serving Size: medium (475g)

* Amount Per Serving
Calories 703 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.6%
Saturated Fat 18.8 g 94.1%
Cholesterol 109.3 mg 36.4%
Sodium 384.8 mg 16%
Total Carbohydrate 93.1 g 31%
Dietary Fiber 4.3 g 17.1%
Sugars (Added) 19 g 63.3%
Protein 16 g 32%
 
Vitamins
Vitamin A 1440.8 IU 28.8%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 1 mcg 17.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 546.3 mg 57%
Copper (Cu) 0.5 mg 24.5%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 61.8 mg 15.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 788.5 mg 22.5%
Phosphorus (P) 465.5 mg 46.6%
Selenium (Se) 15.2 mcg 21.7%
Zinc (Zn) 2.7 mg 18.1%