Coconut Milk, Unsweetened, So Delicious, 0.5 gl

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Cup

0 g

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• Coconut Milk, Unsweetened, So Delicious, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (25.4 cal/oz).
• Rich in vitamins and minerals (76.3%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Zinc (one of the most important nutrients for infants and new mothers), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Potassium (helps improve the health of your bones) and Calcium (helps prevent cancer).
• Coconut Milk, Unsweetened, So Delicious, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol and sodium (17.5%/oz).
• Good source of proteins (16000% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (1600% of DV/100g) and relatively high in saturated fat (32000% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (720 cal/g)

High Density (76.3 %/cal)

Very High Density (496 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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