Drink Mix, Magic Straws Strawberry, Got Milk?, 3.2 Oz
✓
G5 g

Calories in 1 G (5 g)
18.9 calories, 1.8 from fat
 
Carbs
4.4 g
 
Proteins
0.8 g
 
Fat
0.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Drink Mix, Magic Straws Strawberry, Got Milk?, 3.2 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (27.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Potassium (helps improve the health of your bones), Zinc (important for eliminating acne), Vitamin C (helps prevent cardiovascular diseases), Copper (stimulates the brain), Magnesium (essential for proper hydration), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep) and Iron (a vital element for muscle health).
  • Drink Mix, Magic Straws Strawberry, Got Milk?, 3.2 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of proteins (31% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(27.2 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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6 min
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5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Drink Mix, Magic Straws Strawberry, Got Milk?, 3.2 Oz

Serving Size: G (5g)

* Amount Per Serving
Calories 18.9 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.2%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 11.9 mg 0.5%
Total Carbohydrate 4.4 g 1.1%
Dietary Fiber 0.2 g 1%
Sugars (Added) 3.9 g 13%
Protein 0.8 g 1.5%
 
Vitamins
Vitamin A 0.7 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.1 mcg 1%
Vitamin C 1.9 mg 3.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 10.4 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 135.1 mg 3.9%
Phosphorus (P) 44.7 mg 4.5%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.5 mg 3.1%