Dunkin' Donuts, Vanilla Chai, Grande sized with Whole milk
✓
Oz280 g

Calories in 1 oz (280 g)
230 calories, 72 from fat
 
Carbs
40 g
 
Proteins
1 g
 
Fat
8 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Dunkin' Donuts, Vanilla Chai, Grande sized with Whole milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal).
  • Dunkin' Donuts, Vanilla Chai, Grande sized with Whole milk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
7%
Fiber
12%
Fat
30%
Saturated Fat
2%
Cholesterol
2%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dunkin' Donuts, Vanilla Chai, Grande sized with Whole milk

Serving Size: oz (280g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 6 g 30%
Cholesterol 5 mg 1.7%
Sodium 50 mg 2.1%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 2.8 g 9.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 137.2 IU 2.7%
Vitamin B6 0.3 mg 15.3%
Vitamin B12 1.3 mcg 21%
Vitamin C 6.4 mg 10.7%
Vitamin D 22.4 mcg 5.6%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 12.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 325.2 mg 9.3%
Phosphorus (P) 254.8 mg 25.5%
Selenium (Se) 8.4 mcg 12%
Zinc (Zn) 2.7 mg 17.9%