Egg Nog, Edaleen, 0.5 gl
✓
Fl Oz113 g

Calories in 1 fl oz (113 g)
650880 calories, 292896 from fat
 
Carbs
75936 g
 
Proteins
18080 g
 
Fat
32544 g
 
Sat. Fat
18080 g

KEY FACTS

(learn about health benefits or risks)
  • Egg Nog, Edaleen, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (203.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin A (helps prevent infectious diseases and vision problems), Iron (aids in transporting oxygen to the body cells), Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Egg Nog, Edaleen, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (129.06%/oz).
  • Good source of proteins (32000% of DV/100g), fiber (3200% of DV/100g), relatively high in carbs (22400% of DV/100g) and relatively high in saturated fat (80000% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(5760 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(3658.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36160%
Protein
25312%
Carbs
3616%
Fiber
50624%
Fat
90400%
Saturated Fat
83168%
Cholesterol
10848%
Sodium
229013%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
216960 min
86784 min
162720 min
260352 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps build strong bones; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Egg Nog, Edaleen, 0.5 gl

Serving Size: fl oz (113g)

* Amount Per Serving
Calories 650880 cal
Calories from Fat 292896 cal
% Daily Value
Total Fat 32544 g 50624%
Saturated Fat 18080 g 90400%
Cholesterol 253120 mg 83168%
Sodium 289280 mg 10848%
Total Carbohydrate 75936 g 25312%
Dietary Fiber 904 g 3616%
Sugars (Added) 68704 g 229013.3%
Protein 18080 g 36160%
 
Vitamins
Vitamin A 1084800 IU 21696%
Vitamin B6 0 mg 2%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 4339.2 mg 7232%
Vitamin D 361600 mcg 90400%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 11300 mg 1130%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1301.8 mg 7232%
Magnesium (Mg) 20.3 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 940160 mg 27120%
Phosphorus (P) 119.8 mg 12%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.6 mg 3.7%