Goat Milk, Powdered, Non Fat, Meyenberg, 12 oz
✓
Scoop28 g

Calories in 1 scoop (28 g)
90 calories, 36 from fat
 
Carbs
11 g
 
Proteins
8 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Goat Milk, Powdered, Non Fat, Meyenberg, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (30%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin D (helps build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (a powerful booster of heart health), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases) and Calcium (helps you keep slim and trim).
  • Goat Milk, Powdered, Non Fat, Meyenberg, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (57% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(30 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
0%
Fiber
7%
Fat
10%
Saturated Fat
3%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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30 min
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23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Fights infections including cold and the flu; Lowers the risk of heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Goat Milk, Powdered, Non Fat, Meyenberg, 12 oz

Serving Size: scoop (28g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.9%
Saturated Fat 2 g 9.9%
Cholesterol 10 mg 3%
Sodium 95 mg 4%
Total Carbohydrate 11 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 499.9 IU 10%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 1.1 mcg 18.6%
Vitamin C 2.4 mg 4%
Vitamin D 98.8 mcg 24.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 35 mg 3.4%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 32.8 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 474.8 mg 13.4%
Phosphorus (P) 275.8 mg 27.6%
Selenium (Se) 7.6 mcg 10.9%
Zinc (Zn) 1.2 mg 8.2%