IN-N-OUT Burger, Chocolate Shake, Flavored Milk |
✓ | Oz | 420 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.6 cal/g)
|
High
Density (6.7 %/cal)
|
Medium
Density (0.6 %/g)
|
IN-N-OUT Burger, Chocolate Shake, Flavored Milk
Serving Size: oz (420g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 690 cal | ||
| Calories from Fat | 324 cal | ||
| % Daily Value | |||
| Total Fat | 36 g | 55.4% | |
| Saturated Fat | 24 g | 120% | |
| Cholesterol | 95 mg | 31.7% | |
| Sodium | 350 mg | 14.6% | |
| Total Carbohydrate | 83 g | 27.7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 21 g | 70% | |
| Protein | 9 g | 18% | |
| Vitamins | |||
| Vitamin A | 750 IU | 15% | |
| Vitamin B6 | 0.2 mg | 10.5% | |
| Vitamin B12 | 1.9 mcg | 31.5% | |
| Vitamin C | 4.4 mg | 7.4% | |
| Vitamin D | 5 mcg | 1.3% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 1.3 mcg | 1.6% | |
| Minerals | |||
| Calcium (Ca) | 300 mg | 30% | |
| Copper (Cu) | 0.1 mg | 2.7% | |
| Iron (Fe) | 0.7 mg | 4% | |
| Magnesium (Mg) | 79.8 mg | 20% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 923.1 mg | 24.9% | |
| Phosphorus (P) | 457.8 mg | 45.8% | |
| Selenium (Se) | 17.6 mcg | 25.2% | |
| Zinc (Zn) | 1.9 mg | 12.9% | |
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