Lean Gourmet, Ricotta, Part Skim Milk Cheese, Meatless Products

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Cup

124 g

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Oz

28 g

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Cup

246 g

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• Lean Gourmet, Ricotta, Part Skim Milk Cheese, Meatless Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (18.1%/cal) - a good source of Calcium (helps you build strong bones), Selenium (a powerful booster of heart health), Vitamin D (fights infections including cold and the flu) and Phosphorus (a vital part of the body growth process).
• Lean Gourmet, Ricotta, Part Skim Milk Cheese, Meatless Products contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (18.1 %/cal)

Medium Density (0.4 %/g)

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56% Protein

4% Carbs

0% Fiber

30% Fat

61%

Saturated Fat

25% Cholesterol

13% Sodium

0%

Added Sugar

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