Malted Milk, French Vanilla, Stephen's, 1 Lb

G16 g


Calories in 1 G (16 g)
100 calories, 12.6 from fat
 
Carbs
24 g
 
Proteins
3.2 g
 
Fat
1.4 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Malted Milk, French Vanilla, Stephen's, 1 Lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (64.7%/cal) - a good source of Potassium (helps prevent muscle cramps), Calcium (helps prevent cancer), Vitamin D (helps increase muscle strength), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system) and Vitamin B6 (helps prevent formation of kidney stones).
  • Malted Milk, French Vanilla, Stephen's, 1 Lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
  • Good source of proteins (40% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (50% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
High
Density
(64.7 %/cal)
Very High
Density
(4.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
3%
Fiber
2%
Fat
4%
Saturated Fat
1%
Cholesterol
1%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

Yoga
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33 min
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40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Helps build strong bones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Malted Milk, French Vanilla, Stephen's, 1 Lb

Serving Size: G (16g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 0.8 g 4.2%
Cholesterol 3.2 mg 1.3%
Sodium 35 mg 1%
Total Carbohydrate 24 g 8%
Dietary Fiber 0.6 g 2.6%
Sugars (Added) 19.4 g 64.5%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 320 IU 6.4%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 0.8 mg 1.3%
Vitamin D 64 mcg 16%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 225.8 mg 22.6%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 8296.4 mg 237%
Phosphorus (P) 124.2 mg 12.4%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.5 mg 3.6%