Malted Milk, French Vanilla, Stephen's, 1 Lb

G16 g


Calories in 1 G (16 g)
100 calories, 12.6 from fat
 
Carbs
24 g
 
Proteins
3.2 g
 
Fat
1.4 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Malted Milk, French Vanilla, Stephen's, 1 Lb has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (64.7%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Calcium (helps prevent cancer), Vitamin D (helps build strong bones), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (stimulates the creation of antioxidants), Zinc (keeps brain function strong), Iron (a vital element for muscle health), Magnesium (helps you to get bigger and stronger muscles) and Vitamin B6 (helps prevent formation of kidney stones).
  • Malted Milk, French Vanilla, Stephen's, 1 Lb contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.16%/oz).
  • Good source of proteins (40% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (50% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
High
Density
(64.7 %/cal)
Very High
Density
(4.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
3%
Fiber
2%
Fat
4%
Saturated Fat
1%
Cholesterol
1%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Helps increase muscle strength; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps improve the health of your bones; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Malted Milk, French Vanilla, Stephen's, 1 Lb

Serving Size: G (16g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 0.8 g 4.2%
Cholesterol 3.2 mg 1.3%
Sodium 35 mg 1%
Total Carbohydrate 24 g 8%
Dietary Fiber 0.6 g 2.6%
Sugars (Added) 19.4 g 64.5%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 320 IU 6.4%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 0.8 mg 1.3%
Vitamin D 64 mcg 16%
Vitamin E 0.1 mg 0.3%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 225.8 mg 22.6%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 8296.4 mg 237%
Phosphorus (P) 124.2 mg 12.4%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.5 mg 3.6%