Milk, Indulgent Chocolate, Reduced Fat, Chocolate Ganache, 2%, Natrel, 11 oz
✓
Fl Oz312 g

Calories in 1 fl oz (312 g)
250.1 calories, 63 from fat
 
Carbs
38 g
 
Proteins
11 g
 
Fat
7 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Milk, Indulgent Chocolate, Reduced Fat, Chocolate Ganache, 2%, Natrel, 11 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal).
  • Milk, Indulgent Chocolate, Reduced Fat, Chocolate Ganache, 2%, Natrel, 11 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
13%
Carbs
4%
Fiber
11%
Fat
23%
Saturated Fat
8%
Cholesterol
12%
Sodium
125%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk, Indulgent Chocolate, Reduced Fat, Chocolate Ganache, 2%, Natrel, 11 oz

Serving Size: fl oz (312g)

* Amount Per Serving
Calories 250.1 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 11%
Saturated Fat 4.6 g 23%
Cholesterol 25 mg 8%
Sodium 280.1 mg 12%
Total Carbohydrate 38 g 13%
Dietary Fiber 1 g 4%
Sugars (Added) 37.4 g 124.8%
Protein 11 g 22%
 
Vitamins
Vitamin A 500.8 IU 10%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 1.4 mcg 23.9%
Vitamin C 1.2 mg 2%
Vitamin D 3.1 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 56.2 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 471.1 mg 13.5%
Phosphorus (P) 302.6 mg 30.3%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 1.6 mg 10.6%