Milk, Liter UHT Whole, Organic Valley, 1 L
✓
Ml2440 g

Calories in 1 ml (2440 g)
150.1 calories, 72.9 from fat
 
Carbs
12 g
 
Proteins
8.1 g
 
Fat
8.1 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Milk, Liter UHT Whole, Organic Valley, 1 L has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (90.3%/cal).
  • Milk, Liter UHT Whole, Organic Valley, 1 L contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(90.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
0%
Fiber
12%
Fat
25%
Saturated Fat
10%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk, Liter UHT Whole, Organic Valley, 1 L

Serving Size: ml (2440g)

* Amount Per Serving
Calories 150.1 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12%
Saturated Fat 5 g 24.9%
Cholesterol 30 mg 10%
Sodium 120 mg 4.9%
Total Carbohydrate 12 g 3.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8.1 g 16.1%
 
Vitamins
Vitamin A 195.2 IU 3.9%
Vitamin B6 0.6 mg 30.5%
Vitamin B12 5.6 mcg 93.5%
Vitamin C 0 mg 0%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 32.9%
Iron (Fe) 1.2 mg 6.8%
Magnesium (Mg) 122 mg 30.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 359.9 mg 10%
Phosphorus (P) 2342.4 mg 234.2%
Selenium (Se) 139.1 mcg 198.7%
Zinc (Zn) 5.4 mg 35.8%