Milk, Lowfat, 1% Milkfat, Body Boost, Flav-O-Rich, 0.5 gl

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Cup

0 g

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• Milk, Lowfat, 1% Milkfat, Body Boost, Flav-O-Rich, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (56.44 cal/oz).
• Rich in vitamins and minerals (36.5%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps build strong bones), Potassium (helps improve the health of your bones), Vitamin A (fights cancer and slows down tumor growth), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (relaxes the nervous system), Iron (a vital element for muscle health), Vitamin C (protects against immune system deficiencies), Copper (reduces the symptoms of arthritis) and Calcium (helps prevent cancer).
• Milk, Lowfat, 1% Milkfat, Body Boost, Flav-O-Rich, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (29.73%/oz).
• Good source of proteins (25600% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (6400% of DV/100g) and relatively high in saturated fat (12800% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1600 cal/g)

High Density (36.5 %/cal)

Very High Density (842.7 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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