Moo, Chocolate Milk Drink, Selecta, 7.94 Fl Oz

ML235 g


Calories in 1 mL (235 g)
210.2 calories, 45 from fat
 
Carbs
36 g
 
Proteins
6 g
 
Fat
5 g
 
Sat. Fat
6.1 g

KEY FACTS

(learn about health benefits or risks)
  • Moo, Chocolate Milk Drink, Selecta, 7.94 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (24%/cal) - a good source of Vitamin B6 (helps cure depression), Vitamin D (lowers the risk of heart failure), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you keep slim and trim).
  • Moo, Chocolate Milk Drink, Selecta, 7.94 Fl Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(24 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
12%
Carbs
0%
Fiber
8%
Fat
30%
Saturated Fat
46%
Cholesterol
5%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Moo, Chocolate Milk Drink, Selecta, 7.94 Fl Oz

Serving Size: mL (235g)

* Amount Per Serving
Calories 210.2 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 6.1 g 30.4%
Cholesterol 138.7 mg 46.2%
Sodium 115.1 mg 5%
Total Carbohydrate 36 g 12%
Dietary Fiber 0 g 0%
Sugars (Added) 4.7 g 15.7%
Protein 6 g 12%
 
Vitamins
Vitamin A 1001.1 IU 20%
Vitamin B6 0.8 mg 40%
Vitamin B12 2.1 mcg 35%
Vitamin C 1.2 mg 2%
Vitamin D 160.1 mcg 40%
Vitamin E 0.5 mg 1.6%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 305.5 mg 30.6%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 32.1 mg 8%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 387.8 mg 11.1%
Phosphorus (P) 350.4 mg 35%
Selenium (Se) 9.9 mcg 14.1%
Zinc (Zn) 1.1 mg 7.2%