Nutri System Chocolate Shake Mix

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Envelope, Cocoa Mix

5 g

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Envelope, Nutri System Shake Mix (.64 Oz)

18 g

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Tablespoon, Dry

5 g

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Guideline Amount Per Fl Oz Of Beverage

1 g

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• Nutri System Chocolate Shake Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (24.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps prevent muscle cramps), Calcium (helps prevent cancer), Magnesium (relaxes the nervous system), Copper (stimulates the brain), Iron (a vital element for muscle health), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (reduces the risk of heart attack).
• Nutri System Chocolate Shake Mix contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (31% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (24.1 %/cal)

Very High Density (1.7 %/g)

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6% Protein

4% Carbs

5% Fiber

1% Fat

2%

Saturated Fat

0% Cholesterol

7% Sodium

23%

Added Sugar

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