How many calories in Orange Julius?

212.2 calories per cup (262 g.) Orange Julius have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Orange Julius?

38.8 g. of carbs (12.9%DV) per cup (262 g.)

How much protein in Orange Julius?

14.1 g. of protein (28.2%DV) per cup (262 g.)

How much fiber in Orange Julius?

0.3 g. of fiber (1%DV) per cup (262 g.)

How much saturated fat in Orange Julius?

g. of saturated fat (%DV) per cup (262 g.)

How much fat in Orange Julius?

0.4 g. fat (0.6%DV) per cup (262 g.)

How much sodium in Orange Julius?

199.1 g. sodium (8.3%DV) per cup (262 g.)

Orange Julius Nutrition Information

Orange Julius have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (27.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion) and Potassium (it plays an important role for normal muscle contraction). Orange Julius contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (11% of DV/100g)!

Is there sugar in Orange Julius?

34.1 grams of sugar (113.5%DV) per cup (262 g.)

How much sugar in Orange Julius?

34.1 grams of sugar (113.5%DV) per cup (262 g.)

Orange Julius

Calories in 1 cup (262 g)

212.2 calories, 3.6 from fat

Carbs

38.8 g

Proteins

14.1 g

Fat

0.4 g

Sat. Fat

0.2 g

KEY FACTS

(learn about health benefits or risks)

Orange Julius have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (27.7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion) and Potassium (it plays an important role for normal muscle contraction).
Orange Julius contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (11% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(0.8 cal/g)

High
Density

(27.7 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

28% Protein

13% Carbs

1% Fiber

1% Fat

Saturated Fat

3% Cholesterol

8% Sodium

114%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

71 min

28 min

53 min

85 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		212.2 cal
Calories from Fat		3.6 cal
			% Daily Value
Total Fat		0.4 g	0.6%
	Saturated Fat	0.2 g	1%
Cholesterol		7.9 mg	2.6%
Sodium		199.1 mg	8.3%
Total Carbohydrate		38.8 g	12.9%
	Dietary Fiber	0.3 g	1%
	Sugars (Added)	34.1 g	113.5%
Protein		14.1 g	28.2%

Vitamins
	Vitamin A	34.9 IU	0.7%
	Vitamin B6	0.2 mg	9.8%
	Vitamin B12	1.5 mcg	24.5%
	Vitamin C	61 mg	101.7%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.3 mcg	0.3%

Minerals
	Calcium (Ca)	471.6 mg	47.2%
	Copper (Cu)	0.1 mg	4.5%
	Iron (Fe)	0.3 mg	1.5%
	Magnesium (Mg)	55 mg	13.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	935.3 mg	26.7%
	Phosphorus (P)	374.7 mg	37.5%
	Selenium (Se)	10 mcg	14.2%
	Zinc (Zn)	1.6 mg	10.5%

Orange Julius

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts